What My Clients Are Saying……

I’ve been coming to Joy of movement for 4 years now. I love the studio and classes! Rochelle stays up to date on Pilates education and demonstrates multiple ways of rehabbing, strengthening and conditioning for functioning living movement. I have been able to consistently workout through injuries and profound grief. As well as, now having the strongest core strength I’ve had in years! The addition of Gyrotonic classes has been the icing on the cake. Getting to move through full range of motion under weighed tension is a game changer. Rochelle puts her heart and soul into this studio and it shows! Great studio community to be a part of for maintaining mental, and physical health.

- Trinity Taylor

Have you been putting off trying Pilates? Well it’s time to focus on getting stronger, improving your core strength and flexibility! Rochelle is a great instructor, always making the classes fun and exciting. Not the same routine every week. I have been going to Joy of Movement now for a while and can’t believe how much better my balance and core strength has improved. I have now started a Gyrotonic class to stretch those muscles…feels like a massage. Give it a try. Come have fun.. bring a friend..

- Dorenda Kettmann

Joy of Movement Pilates studio is AMAZING! Rochelle, the owner, is truly an incredibly skilled, caring and overall body knowledgable person whose focus on helping people is a specialized skill that is hard to find! She is such a joyful person, my husband and I go weekly and have loved our progress and overall experience with Pilates and Gyrotonics. I HIGHLY recommend Rochelle and her Joy of Movement studio to anyone, any age, and any physical ability level!! We wish we found her sooner! 😁

- Wendy De Lora

“I had a 6 year history of chronic neck pain, stiffness and bilateral arm/hand numbness and tingling. I had tried just about every form of treatment, both Western medicine and Eastern and everything in between. I began classes with Joy of Movement and within 6 months with the help of several instructors I found that I was able to move my arms, torso and upper body without using my "neck". The cues given to my by my Pilates instructors have become embedded in my brain....most of the time....I am so grateful for their patience and commitment to help me move freely and finally without the chronic numbness and tingling.”

- Maureen D

“About 18 years ago I had back-to-back left knee surgeries. This resulted in ongoing weakness in my left knee that I have dealt with for years. That weakness has affected my walking gait and over this last year I developed chronic pain in my left knee and right hip. Visits to massage therapists and chiropractors did not resolve it. It was recommended to me to try Pilates and I found Rochelle and her amazing studio not too far from my home. I started twice a week sessions in February and I can say that my hip pain is 100% resolved. My left knee is quite a bit stronger and rarely do I feel any pain.”

- Alese G

“The more than 80 private sessions I have had with Rochelle since February 2010 have made a central contribution to the profound changes I have experienced in my alignment, proprioception, and core activation during this time. Rochelle is a delight to work with. Her warmth and encouragement create a very supportive container for the work, and she conveys her deep knowledge of the Gyrotonic approach to breath, pulsation, flow, and aligned whole-body movement in a variety of ways, including imagery, demonstration, and hands-on guidance. She is also very responsive to questions and to requests for focus on particular aspects of the work."

- Kathryn K

What My Clients Are Saying……

WHAT MY CLIENTS ARE SAYING……