20th Anniversary of Joy of Movement • Celebrating 25 years of Bodywork and Massage 

Joy of Movement

Pilates and Gyrotonic® Studio

Boutique studio offers a private studio for all private lessons

Video Tour of Joy of Movement 

Give the Gift of Health

Joy of Movement Pilates and Gyrotonic® Studio

Gift Certificate

Purchase in Studio or Online

NEW
Gyrotonic
Classes

Single class . $55

5 classes . $250

10 sessions . $450


PILATES

Reformer

Classes

Single class . $45

3 classes . $120

5 classes . $175

10 classes . $320

20 classes . $600

Christmas Playlists

Christmas music 🎵 anyone?

I have 2 playlists to accompany you this season🎄

If you have a subscription to Apple 🍎 Music you can play them.

I prefer to play on shuffle 🔀

We offer private Pilates and Gyrotonic® sessions, as well as duets, trios, and classes on the equipment. Therapeutic, deep tissue massage and cranial sacral therapy is also available. 

Our mission is to promote long-term emotional and physical health through joyful, integrated movement training and to inspire and nurture our clients to learn more deeply about themselves and connect with fellow students and the community.

SCHEDULE

Take a look at our daily schedules. Class length is 55 minutes.

Find a Class
S M T W T F S
12 13 14 15 16 17 18
19 20 21 22 23 24 25
Saturday, October 18
– PDT
Pilates Equipment Class - Pilates Reformer/Jumpboard Combo
Rochelle Gingras
Cancelled
– PDT
Pilates Equipment Class - Pilates Reformer Class
Rochelle Gingras
Cancelled
The reformer uses springs, pulleys, bars & straps to perform over 500 exercises in a variety of positions. The equipment was originally developed to offer movement and rehab to the injured, but today it offers a more challenging version of the matwork. Because of the reformer’s attachments, it is an ideal option for those who need modifications to the mat exercises. It is also easier to increase resistance with the reformer, creating more challenging work for the advanced Pilates client.
Sunday, October 19
– PDT
Pilates Equipment Class - Pilates Reformer Class
Rochelle Gingras
Cancelled
The reformer uses springs, pulleys, bars & straps to perform over 500 exercises in a variety of positions. The equipment was originally developed to offer movement and rehab to the injured, but today it offers a more challenging version of the matwork. Because of the reformer’s attachments, it is an ideal option for those who need modifications to the mat exercises. It is also easier to increase resistance with the reformer, creating more challenging work for the advanced Pilates client.
– PDT
Pilates Equipment Class - Pilates Reformer Class
Rochelle Gingras
Cancelled
The reformer uses springs, pulleys, bars & straps to perform over 500 exercises in a variety of positions. The equipment was originally developed to offer movement and rehab to the injured, but today it offers a more challenging version of the matwork. Because of the reformer’s attachments, it is an ideal option for those who need modifications to the mat exercises. It is also easier to increase resistance with the reformer, creating more challenging work for the advanced Pilates client.
– PDT
Pilates Equipment Class - Beginner/Intermediate Pilates Equipment Class
Rochelle Gingras
Cancelled
Monday, October 20
– PDT
Pilates Equipment Class - Pilates Reformer Class
Rochelle Gingras
Cancelled
The reformer uses springs, pulleys, bars & straps to perform over 500 exercises in a variety of positions. The equipment was originally developed to offer movement and rehab to the injured, but today it offers a more challenging version of the matwork. Because of the reformer’s attachments, it is an ideal option for those who need modifications to the mat exercises. It is also easier to increase resistance with the reformer, creating more challenging work for the advanced Pilates client.
Tuesday, October 21
– PDT
Pilates Equipment Class - Pilates Reformer Class
Rochelle Gingras
Cancelled
The reformer uses springs, pulleys, bars & straps to perform over 500 exercises in a variety of positions. The equipment was originally developed to offer movement and rehab to the injured, but today it offers a more challenging version of the matwork. Because of the reformer’s attachments, it is an ideal option for those who need modifications to the mat exercises. It is also easier to increase resistance with the reformer, creating more challenging work for the advanced Pilates client.
– PDT
Pilates Equipment Class - Pilates Reformer Class
Rochelle Gingras
Cancelled
The reformer uses springs, pulleys, bars & straps to perform over 500 exercises in a variety of positions. The equipment was originally developed to offer movement and rehab to the injured, but today it offers a more challenging version of the matwork. Because of the reformer’s attachments, it is an ideal option for those who need modifications to the mat exercises. It is also easier to increase resistance with the reformer, creating more challenging work for the advanced Pilates client.
– PDT
Pilates Equipment Class - Pilates Reformer Class
Rochelle Gingras
Cancelled
The reformer uses springs, pulleys, bars & straps to perform over 500 exercises in a variety of positions. The equipment was originally developed to offer movement and rehab to the injured, but today it offers a more challenging version of the matwork. Because of the reformer’s attachments, it is an ideal option for those who need modifications to the mat exercises. It is also easier to increase resistance with the reformer, creating more challenging work for the advanced Pilates client.
– PDT
Pilates Equipment Class - Pilates Reformer Class
Rochelle Gingras
Cancelled
The reformer uses springs, pulleys, bars & straps to perform over 500 exercises in a variety of positions. The equipment was originally developed to offer movement and rehab to the injured, but today it offers a more challenging version of the matwork. Because of the reformer’s attachments, it is an ideal option for those who need modifications to the mat exercises. It is also easier to increase resistance with the reformer, creating more challenging work for the advanced Pilates client.
Wednesday, October 22
– PDT
Pilates Equipment Class - Pilates Reformer Class
Waitlist Only
Rochelle Gingras
Waitlist Only
Cancelled
The reformer uses springs, pulleys, bars & straps to perform over 500 exercises in a variety of positions. The equipment was originally developed to offer movement and rehab to the injured, but today it offers a more challenging version of the matwork. Because of the reformer’s attachments, it is an ideal option for those who need modifications to the mat exercises. It is also easier to increase resistance with the reformer, creating more challenging work for the advanced Pilates client.
Thursday, October 23
– PDT
Pilates Equipment Class - Pilates Reformer Class
Waitlist Only
Rochelle Gingras
Waitlist Only
Cancelled
The reformer uses springs, pulleys, bars & straps to perform over 500 exercises in a variety of positions. The equipment was originally developed to offer movement and rehab to the injured, but today it offers a more challenging version of the matwork. Because of the reformer’s attachments, it is an ideal option for those who need modifications to the mat exercises. It is also easier to increase resistance with the reformer, creating more challenging work for the advanced Pilates client.
– PDT
Pilates Equipment Class - Pilates Reformer Class
Rochelle Gingras
Cancelled
The reformer uses springs, pulleys, bars & straps to perform over 500 exercises in a variety of positions. The equipment was originally developed to offer movement and rehab to the injured, but today it offers a more challenging version of the matwork. Because of the reformer’s attachments, it is an ideal option for those who need modifications to the mat exercises. It is also easier to increase resistance with the reformer, creating more challenging work for the advanced Pilates client.
– PDT
Pilates Equipment Class - Pilates Reformer Class
Rochelle Gingras
Cancelled
The reformer uses springs, pulleys, bars & straps to perform over 500 exercises in a variety of positions. The equipment was originally developed to offer movement and rehab to the injured, but today it offers a more challenging version of the matwork. Because of the reformer’s attachments, it is an ideal option for those who need modifications to the mat exercises. It is also easier to increase resistance with the reformer, creating more challenging work for the advanced Pilates client.
Friday, October 24
– PDT
Pilates Equipment Class - Pilates Reformer Class
Rochelle Gingras
Cancelled
The reformer uses springs, pulleys, bars & straps to perform over 500 exercises in a variety of positions. The equipment was originally developed to offer movement and rehab to the injured, but today it offers a more challenging version of the matwork. Because of the reformer’s attachments, it is an ideal option for those who need modifications to the mat exercises. It is also easier to increase resistance with the reformer, creating more challenging work for the advanced Pilates client.
– PDT
Pilates Equipment Class - Pilates Reformer Class
Rochelle Gingras
Cancelled
The reformer uses springs, pulleys, bars & straps to perform over 500 exercises in a variety of positions. The equipment was originally developed to offer movement and rehab to the injured, but today it offers a more challenging version of the matwork. Because of the reformer’s attachments, it is an ideal option for those who need modifications to the mat exercises. It is also easier to increase resistance with the reformer, creating more challenging work for the advanced Pilates client.
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