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Workshops

 
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April Abs

April 28th

April Abs will be an abdominally focused workshop in which we will explore the different muscles that make up the “core”.

We will learn about the roles they play in our bodies for movements of our torso and how to locate and feel them. Come join me for this fun and challenging workshop. Whether you’re gearing up for bikini season or just looking for a better understanding of your core anatomy, this workshop is for you.

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April 28th, 1-3pm
Instructor: Jenny Kotler