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Workshops

 
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Jumping June

June 23rd

$50

And its back!

Jumping June workshop will be 2 hours filled with cardio jumping core strengthening. We will play with a variety of spring resistances to highlight different muscle groups, and experiment with different body positions. This workshop will be a full body experience combining cardio and deep core work for a challenging and invigorating experience

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June 23rd, 1-3pm
Instructor: Jenny Kotler